So you want to know how to do yoga backbends for beginners? Today we will be going over how to do yoga backbends for beginners with 4 yoga poses to know. Yoga teachers love to include these in yoga classes! You will also learn the pose in Sanskrit.

Head over to Youtube to check out the backbends workshop, and make sure to subscribe so you get all the upcoming videos!

https://www.youtube.com/watch?v=-LBM99O0j2Q&t=6s